Motivation

Motivation is a drive or willingness to complete something AMAZING! I am so thrilled that I was able to marry this quote and this picture! All of our dreams can come true … Walt Disney By happenstance, I came across the fabulous quote, above, from Mr. Disney and the fun facts listed below about Mr. Hilton, and when I did…

How do you Successfully Purge with Purpose?

Clutter creates Chaos! Purge rhymes with urge, and when you have a powerful urge to throw stuff away or clean something out, you have an urge to purge. From the Latin purgare, meaning “purify,” purge is used as a verb for removing impure things, whether they are items we no longer use or guilty feelings in a person or even simply rotten vegetables in a refrigerator….

Continuing our Journey – the next 50 days

While on a path of self-improvement we sometimes must reflect and go back in time before we go forward; as a pause of reflection, not regret. Standing on our back deck I have a moment of clarity and realize my blessing and unique circumstance. You see our deck is the deck my grandfather built (or perhaps had built) some 30…

Whole Life Challenge – Week Six ✔

Everyone thinks of changing the world, but no one thinks of changing himself. Leo Tolstoy I do believe that everyone should be making positive changes in the world. However, these positive changes must begin within us!! As the flight attendant reminds us “Please put your own mask on, first, before helping anyone else.”. Let’s recap – What is the Whole Life…

Whole Life Challenge – Weeks Four & Five ✔

Any Excuse to Dance! Actually, in the above pic, this is my sister and I dancing to the “Cha Cha Slide” by Mr. C at our “re-do” reception. What is a “re-do” reception? Excellent question! It is an event that happens because you leave during the middle of your original wedding reception to go to the hospital due to pains…

Whole Life Challenge – Week Three ✔

So, we are half-way through the “Whole Life Challenge” and my score for this week, was 33.4! I am so very proud of myself for improving. I ate better and I pushed myself hard on our hikes and added extra little “sprints” whenever I felt that I could. [View from the top of my little mountain, as promised last week!]…

Whole Life Challenge – Week Two ✔

Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…

Whole Life Challenge – Week One ✔

The first week of my “Whole Life Challenge” is complete and I have an amazing launch to my Journey to the best version of Me – 93 days and counting! All in all a fabulous week! I love checking things off of my list – don’t you?! Well, we made it through week one – whew – AND “we” did…

So it begins, my journey to the best version of me …

April 13, 2019, will begin my 100-day countdown to my birthday and the beginning of my journey. Well, if I am frank, this isn’t the “beginning” of my journey. I have been on this road many times, as I am sure you have as well. However, this time, this path, this opportunity feels different. It feels better; I feel better…