Why did I start this movement? Personally, I know that I don’t always have the proper balance in my life [work, healthy eating, exercise, playtime, and most importantly rest and relaxation!]. So I started thinking about what I could do to not only inspire me to take better care of myself but also to encourage YOU as well. And at…
Tag: bethebestyou
Regret and Reflection
Who decided Labor Day weekend is the unofficial end to summer? Probably the same person that determined Memorial day weekend was the unofficial beginning to Summer! Does that make one greedy – to want the early start, but not the early end? It does seem like there are so many more folks who look forward to Pumpkin Spice everything and…
Whole Life Challenge – Week Two ✔
Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…