Regret and Reflection

Who decided Labor Day weekend is the unofficial end to summer? Probably the same person that determined Memorial day weekend was the unofficial beginning to Summer! Does that make one greedy – to want the early start, but not the early end? It does seem like there are so many more folks who look forward to Pumpkin Spice everything and…

Whole Life Challenge – Week Six ✔

Everyone thinks of changing the world, but no one thinks of changing himself. Leo Tolstoy I do believe that everyone should be making positive changes in the world. However, these positive changes must begin within us!! As the flight attendant reminds us “Please put your own mask on, first, before helping anyone else.”. Let’s recap – What is the Whole Life…

Whole Life Challenge – Weeks Four & Five ✔

Any Excuse to Dance! Actually, in the above pic, this is my sister and I dancing to the “Cha Cha Slide” by Mr. C at our “re-do” reception. What is a “re-do” reception? Excellent question! It is an event that happens because you leave during the middle of your original wedding reception to go to the hospital due to pains…

Whole Life Challenge – Week Three ✔

So, we are half-way through the “Whole Life Challenge” and my score for this week, was 33.4! I am so very proud of myself for improving. I ate better and I pushed myself hard on our hikes and added extra little “sprints” whenever I felt that I could. [View from the top of my little mountain, as promised last week!]…

Whole Life Challenge – Week Two ✔

Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…