Whole Life Challenge – Week Three ✔

So, we are half-way through the “Whole Life Challenge” and my score for this week, was 33.4! I am so very proud of myself for improving. I ate better and I pushed myself hard on our hikes and added extra little “sprints” whenever I felt that I could. [View from the top of my little mountain, as promised last week!]…

Whole Life Challenge – Week Two ✔

Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…