Regret and Reflection

Who decided Labor Day weekend is the unofficial end to summer? Probably the same person that determined Memorial day weekend was the unofficial beginning to Summer! Does that make one greedy – to want the early start, but not the early end? It does seem like there are so many more folks who look forward to Pumpkin Spice everything and…

Continuing our Journey – the next 50 days

While on a path of self-improvement we sometimes must reflect and go back in time before we go forward; as a pause of reflection, not regret. Standing on our back deck I have a moment of clarity and realize my blessing and unique circumstance. You see our deck is the deck my grandfather built (or perhaps had built) some 30…

Whole Life Challenge – Weeks Four & Five ✔

Any Excuse to Dance! Actually, in the above pic, this is my sister and I dancing to the “Cha Cha Slide” by Mr. C at our “re-do” reception. What is a “re-do” reception? Excellent question! It is an event that happens because you leave during the middle of your original wedding reception to go to the hospital due to pains…

Whole Life Challenge – Week Three ✔

So, we are half-way through the “Whole Life Challenge” and my score for this week, was 33.4! I am so very proud of myself for improving. I ate better and I pushed myself hard on our hikes and added extra little “sprints” whenever I felt that I could. [View from the top of my little mountain, as promised last week!]…

Whole Life Challenge – Week Two ✔

Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…

So it begins, my journey to the best version of me …

April 13, 2019, will begin my 100-day countdown to my birthday and the beginning of my journey. Well, if I am frank, this isn’t the “beginning” of my journey. I have been on this road many times, as I am sure you have as well. However, this time, this path, this opportunity feels different. It feels better; I feel better…