How do you Successfully Purge with Purpose?

Clutter creates Chaos! Purge rhymes with urge, and when you have a powerful urge to throw stuff away or clean something out, you have an urge to purge. From the Latin purgare, meaning “purify,” purge is used as a verb for removing impure things, whether they are items we no longer use or guilty feelings in a person or even simply rotten vegetables in a refrigerator….

When we Love Everyone, then Everyone Wins!

I am hopeful that you have taken pause and thought about the name of my blog at one point or another. The goal for these posts (most of them anyway) is to give you the tools to: RISE to the Occasion LOVE Everyone LIVE a Life worth Living  Love Everyone The middle phrase is what we will be concentrating on today.  What…

Using Meditation for Inner Peace – Where & How do We Begin?

The Definition of Meditation According to the Merriam-Webster Dictionary, meditation is a discourse intended to express its author’s reflections or guide others in contemplation. Meditation according to Heidi: is a tool in finding your Inner Peace, Calm, and Joy. For me, meditation provides an avenue of self-reflection and can come in various forms. It does not have to be complicated or fancy. You…

So it begins, my journey to the best version of me …

April 13, 2019, will begin my 100-day countdown to my birthday and the beginning of my journey. Well, if I am frank, this isn’t the “beginning” of my journey. I have been on this road many times, as I am sure you have as well. However, this time, this path, this opportunity feels different. It feels better; I feel better…