Conversations with Grace

An excerpt from the book written by Julianne Haycox Finding Grace in Nature during Challenging Times The ethereal hand of the Divine comes to us through the grace of a beautiful breeze, a calming rain, a dreamy sky at dusk, and in so many other simple experiences. Grace is harmony, hope and gratitude. It is a heartfelt, pure and one-on-one…

Sundays are Simple – Let your True Colors Shine Through

Sundays are Simple. My personal movement encouraging you to take one day out of each week and “keep it simple” because we know the rest of the week is not! I don’t know that I can pull better words together than Cyndi Lauper. “I see tour true colors shining through”… Support others in how they shine and most importantly take…

Sundays are Simple – Be Present

I love how this song reminds us to appreciate the simple things in life. See the beauty in nature and see the kindness in friends and strangers alike. When you take time for yourself this week, stop and “smell the roses”. Make sure that you stay present and be in the moment. Enjoy the people you are with and take…

Sundays are Simple – Happy Father’s Day!

Sometimes we don’t get our Simple Sunday because we are so busy doing good for others! Personally, that is what fills my heart and makes it all worthwhile; along with knowing that I have a well-deserved rest coming my way! A lot of what keeps me busy is fulfilling my God’s purpose with being Hospitality Chair or planning and cooking…

How Prayer can Help You to Find your Inner Peace

Prayer & Religion Prayer and Religion are very personal, and not everyone believes in the power of prayer, and I respect that. Perhaps the concept, the practice, or even the stillness of it interests you. If Prayer doesn’t “float your boat,” you may be interested in my Meditation Post. Prayer and Meditation are tools that I use to help me…

Using Meditation for Inner Peace – Where & How do We Begin?

The Definition of Meditation According to the Merriam-Webster Dictionary, meditation is a discourse intended to express its author’s reflections or guide others in contemplation. Meditation according to Heidi: is a tool in finding your Inner Peace, Calm, and Joy. For me, meditation provides an avenue of self-reflection and can come in various forms. It does not have to be complicated or fancy. You…

Finding your Inner Peace

Being at Peace – how do we get there? Meditation, Prayer, Music? All of the above! As we continue our journey, I would like to show you the cross-over between mediation and prayer; how the two activities are not necessarily independent of each other. I realize that there are folks in this world who are not religious, only spiritual, or…