How Prayer can Help You to Find your Inner Peace

Prayer & Religion Prayer and Religion are very personal, and not everyone believes in the power of prayer, and I respect that. Perhaps the concept, the practice, or even the stillness of it interests you. If Prayer doesn’t “float your boat,” you may be interested in my Meditation Post. Prayer and Meditation are tools that I use to help me…

Finding your Inner Peace

Being at Peace – how do we get there? Meditation, Prayer, Music? All of the above! As we continue our journey, I would like to show you the cross-over between mediation and prayer; how the two activities are not necessarily independent of each other. I realize that there are folks in this world who are not religious, only spiritual, or…

Welcome to my Blog!

I am super excited to share my experiences with you through my life’s journeys, beginning with my 100-day countdown to the BIG 5 – 0, wow! I will also be including my stories and experiences around the topics of Music, Meditation, Prayer, Self-Love, Self-Improvement and of course everyone’s favorite – FOOD! My goal is to have you gain as much…