My Grown-up Christmas List This week’s episode is recorded as we enter the third week of Advent – Joy. The lyrics to Kelly’s song, My Grown-up Christmas List express my wishes perfectly. A world filled with Joy, Peace, and Love. Please enjoy this week’s episode and let me know your thoughts on spreading Christmas Love, Peace and Joy! The only…
Tag: peace
How Prayer can Help You to Find your Inner Peace
Prayer & Religion Prayer and Religion are very personal, and not everyone believes in the power of prayer, and I respect that. Perhaps the concept, the practice, or even the stillness of it interests you. If Prayer doesn’t “float your boat,” you may be interested in my Meditation Post. Prayer and Meditation are tools that I use to help me…
Using Meditation for Inner Peace – Where & How do We Begin?
The Definition of Meditation According to the Merriam-Webster Dictionary, meditation is a discourse intended to express its author’s reflections or guide others in contemplation. Meditation according to Heidi: is a tool in finding your Inner Peace, Calm, and Joy. For me, meditation provides an avenue of self-reflection and can come in various forms. It does not have to be complicated or fancy. You…
Finding your Inner Peace
Being at Peace – how do we get there? Meditation, Prayer, Music? All of the above! As we continue our journey, I would like to show you the cross-over between mediation and prayer; how the two activities are not necessarily independent of each other. I realize that there are folks in this world who are not religious, only spiritual, or…