Conversations with Grace

An excerpt from the book written by Julianne Haycox Finding Grace in Nature during Challenging Times The ethereal hand of the Divine comes to us through the grace of a beautiful breeze, a calming rain, a dreamy sky at dusk, and in so many other simple experiences. Grace is harmony, hope and gratitude. It is a heartfelt, pure and one-on-one…

How Music Influences our Lives

You are what you listen to. Harmony … it’s not lasting or permanent it is about individual voices coming together for a moment and that moment lasts the length of a breath … House of Cards, S1 Ep8 This particular quote struck me, and I wanted to include it somewhere within my posts. And I thought, why not here; what…

Using Meditation for Inner Peace – Where & How do We Begin?

The Definition of Meditation According to the Merriam-Webster Dictionary, meditation is a discourse intended to express its author’s reflections or guide others in contemplation. Meditation according to Heidi: is a tool in finding your Inner Peace, Calm, and Joy. For me, meditation provides an avenue of self-reflection and can come in various forms. It does not have to be complicated or fancy. You…

Finding your Inner Peace

Being at Peace – how do we get there? Meditation, Prayer, Music? All of the above! As we continue our journey, I would like to show you the cross-over between mediation and prayer; how the two activities are not necessarily independent of each other. I realize that there are folks in this world who are not religious, only spiritual, or…