Sundays are Simple – My Favorite Things

This week’s message was inspired by a beautiful song “My Favorite Things“. Wouldn’t it be great to make it through the holidays and the last 6 weeks of the year stress-free? Let’s work together to make this happen – take our movement past the one day per week and into these last 6 weeks! Listen to this week’s message and…

Sundays are Simple – Be Present

I love how this song reminds us to appreciate the simple things in life. See the beauty in nature and see the kindness in friends and strangers alike. When you take time for yourself this week, stop and “smell the roses”. Make sure that you stay present and be in the moment. Enjoy the people you are with and take…