What does it mean to Focus?

Focus. Focus (noun) – the state or quality of having or producing a clear visual definition. Focus (verb) – pay particular attention to. Each an ideal definition for me. I have been grabbing at ideas and gasping for air for several months now. Throwing spaghetti at the wall, if you will. Last week was All Hallows Eve, and we took…

The “Real Neat” Blog Award

Thank you, Ashlee Nicole Explained for the nomination of the Real Neat Blog Award. Ashlee has been especially encouraging throughout my blogging journey. We met, virtually, during the 5-Day Blastoff Course from It’s a Lovely Life and it has been my privilege to get to know her and have her support. Along with being extremely supportive of other bloggers, she has…

How do you Successfully Purge with Purpose?

Clutter creates Chaos! Purge rhymes with urge, and when you have a powerful urge to throw stuff away or clean something out, you have an urge to purge. From the Latin purgare, meaning “purify,” purge is used as a verb for removing impure things, whether they are items we no longer use or guilty feelings in a person or even simply rotten vegetables in a refrigerator….

Whole Life Challenge – Week Six ✔

Everyone thinks of changing the world, but no one thinks of changing himself. Leo Tolstoy I do believe that everyone should be making positive changes in the world. However, these positive changes must begin within us!! As the flight attendant reminds us “Please put your own mask on, first, before helping anyone else.”. Let’s recap – What is the Whole Life…

Whole Life Challenge – Week Three ✔

So, we are half-way through the “Whole Life Challenge” and my score for this week, was 33.4! I am so very proud of myself for improving. I ate better and I pushed myself hard on our hikes and added extra little “sprints” whenever I felt that I could. [View from the top of my little mountain, as promised last week!]…

Whole Life Challenge – Week Two ✔

Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…

Whole Life Challenge – Week One ✔

The first week of my “Whole Life Challenge” is complete and I have an amazing launch to my Journey to the best version of Me – 93 days and counting! All in all a fabulous week! I love checking things off of my list – don’t you?! Well, we made it through week one – whew – AND “we” did…