Sundays are Simple – Launch of the movement

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Sundays are Simple.

My personal movement encouraging you to take one day out of each week and “keep it simple” because we know the rest of the week is not!

Why did I start this movement?

Personally, I know that I don’t always have the proper balance in my life [work, healthy eating, exercise, playtime, and most importantly rest and relaxation!].

So I started thinking about what I could do to not only inspire me to take better care of myself but also to encourage YOU as well.

And at around the same time, our Pastor talked about Sunday as being the “day of rest” and that we really “aren’t supposed to work on Sunday”. Well now, realistically I know that isn’t possible for everyone, but the concept came alive “taking one day out of each week to rest, relax, and hit the reset button“.

Fall in Love with taking care of yourself – mind, body and spirit

Anonymous

Until next time … Peace and Blessings, Friends!