Budget-Friendly Ways to Elevate Your Yoga Practice

A Guest Post, written by Shelia Johnson Sheila Johnson left the corporate world and long hours behind to start her own business. The newfound freedom and flexibility enabled her to prioritize her health by practicing a daily self-care routine. She created WellSheila as a place to not only share her story, but inspire others to put their physical and mental…

Motivation

Motivation is a drive or willingness to complete something AMAZING! I am so thrilled that I was able to marry this quote and this picture! All of our dreams can come true … Walt Disney By happenstance, I came across the fabulous quote, above, from Mr. Disney and the fun facts listed below about Mr. Hilton, and when I did…