Everyone thinks of changing the world, but no one thinks of changing himself. Leo Tolstoy I do believe that everyone should be making positive changes in the world. However, these positive changes must begin within us!! As the flight attendant reminds us “Please put your own mask on, first, before helping anyone else.”. Let’s recap – What is the Whole Life…
Tag: wlc
Whole Life Challenge – Weeks Four & Five ✔
Any Excuse to Dance! Actually, in the above pic, this is my sister and I dancing to the “Cha Cha Slide” by Mr. C at our “re-do” reception. What is a “re-do” reception? Excellent question! It is an event that happens because you leave during the middle of your original wedding reception to go to the hospital due to pains…
Whole Life Challenge – Week Three ✔
So, we are half-way through the “Whole Life Challenge” and my score for this week, was 33.4! I am so very proud of myself for improving. I ate better and I pushed myself hard on our hikes and added extra little “sprints” whenever I felt that I could. [View from the top of my little mountain, as promised last week!]…
Whole Life Challenge – Week Two ✔
Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…
Whole Life Challenge – Week One ✔
The first week of my “Whole Life Challenge” is complete and I have an amazing launch to my Journey to the best version of Me – 93 days and counting! All in all a fabulous week! I love checking things off of my list – don’t you?! Well, we made it through week one – whew – AND “we” did…
So it begins, my journey to the best version of me …
April 13, 2019, will begin my 100-day countdown to my birthday and the beginning of my journey. Well, if I am frank, this isn’t the “beginning” of my journey. I have been on this road many times, as I am sure you have as well. However, this time, this path, this opportunity feels different. It feels better; I feel better…