So, we are half-way through the “Whole Life Challenge” and my score for this week, was 33.4! I am so very proud of myself for improving. I ate better and I pushed myself hard on our hikes and added extra little “sprints” whenever I felt that I could. [View from the top of my little mountain, as promised last week!]…
Tag: #ourjourney
How Prayer can Help You to Find your Inner Peace
Prayer & Religion Prayer and Religion are very personal, and not everyone believes in the power of prayer, and I respect that. Perhaps the concept, the practice, or even the stillness of it interests you. If Prayer doesn’t “float your boat,” you may be interested in my Meditation Post. Prayer and Meditation are tools that I use to help me…
Whole Life Challenge – Week Two ✔
Oh I had a fabulous week, I really did, but interestingly enough my score only went up by 1.4 points – my average was 31.4. It doesn’t matter, it’s just a number, and the goal is to feel great and I DID – YAY! What great thing did you do this week? Please let us know! Probably a little too…
Whole Life Challenge – Week One ✔
The first week of my “Whole Life Challenge” is complete and I have an amazing launch to my Journey to the best version of Me – 93 days and counting! All in all a fabulous week! I love checking things off of my list – don’t you?! Well, we made it through week one – whew – AND “we” did…