Who really has it figured out anyway? Ha! Anyone who says they have it “all figured out” is probably fibbing both to you and themselves. Unfortunately, daily, monthly, and yearly bumps and blockades are just part of life, but our reactions and taking advantage of these growing opportunities make the difference. And even then, we might “mess” that up, too,…
Category: Being at Peace
How can Changing your Perspective Bring you Inner Peace?
Can changing your Perspective bring you, Inner Peace? If you change the way you look at things, the things you look at change. Dr. Wayne Dyer Perspective Perspective is the way that you see something. It’s your point of view. For instance, if you think that toys corrupt children’s minds, then a toy shop is an evil place from your…
Journaling and 3 other Healthy Ways To Release your Emotions
We all get angry and frustrated. It’s a natural part of life, and it’s okay to feel exasperated sometimes. The problem isn’t with the emotion itself. The problem is in how you express it. We’ve heard examples of getting our frustrations out physically – like punching your pillow, screaming at the top of your lungs, or when I was younger,…
I am strong. I am worthy. I am Yours
Self-esteem is the ability to see yourself as a flawed individual and still hold yourself in high regard. Esther Perel Words, often easier said than done. Self-doubt and Low Self-esteem These emotions can sneak up on us when we least expect them. You’re riding the wave of life way up high in the sky. It’s even moving along on cruise…
Tips for Using Visualization in less than 30-minutes a Day
You have big goals in your life. You’ve even heard visualization is the key to reaching those goals. But you still hold back. Why? The most common reason – you don’t have enough time. Well, who has enough time? According to a Gallup poll, 48% of American’s feel like they don’t have enough time to get the things done they…
If we increase our patience, will we increase our kindness?
A little story … When my boys were little, we spoiled them with presents at Christmas time – ha, who am I kidding – I still spoil them! Their excitement would build, and their patience dwindled. Each child yearned to see what Ol’ Saint Nick left for him under the tree, and—no surprise—they would wake us up super early! Once…
Christmas Love
Spread Christmas Love the Entire Year – to All! During the Season of Advent – we are in preparation mode. Waiting for the arrival of our savior. We are given four weeks to guide us along our path – Peace, Joy, Hope, and Love; each week we are bathed in prayer and song. As we journey closer to the birth…
Conversations with Grace
An excerpt from the book written by Julianne Haycox Finding Grace in Nature during Challenging Times The ethereal hand of the Divine comes to us through the grace of a beautiful breeze, a calming rain, a dreamy sky at dusk, and in so many other simple experiences. Grace is harmony, hope and gratitude. It is a heartfelt, pure and one-on-one…
Power of Thought – Let’s grasp this ability together, shall we?
You become what you think about most. Earl Nightingale Our Thoughts have Power. I want to think that I am not gullible or naive – we all hope for that, I suppose. And in the same breath – I am moved quickly. I don’t believe that to be a bad thing. If you have read almost any of my blog…
What is the practice of Sound Healing & Brain-Tapping?
What is Sound Healing? Sound healing, also known as ASMR (auto sensory meridian response), is an ancient practice that has been used to improve mental, physical, and emotional health. There are different types of sound healing, including vibrational therapy, which uses vibrations from gongs and tuning forks to relax the mind and body. One of the most popular methods today…