The first week of my “Whole Life Challenge” is complete and I have an amazing launch to my Journey to the best version of Me – 93 days and counting! All in all a fabulous week! I love checking things off of my list – don’t you?! Well, we made it through week one – whew – AND “we” did…
Blog
Finding your Inner Peace
Being at Peace – how do we get there? Meditation, Prayer, Music? All of the above! As we continue our journey, I would like to show you the cross-over between mediation and prayer; how the two activities are not necessarily independent of each other. I realize that there are folks in this world who are not religious, only spiritual, or…
So it begins, my journey to the best version of me …
April 13, 2019, will begin my 100-day countdown to my birthday and the beginning of my journey. Well, if I am frank, this isn’t the “beginning” of my journey. I have been on this road many times, as I am sure you have as well. However, this time, this path, this opportunity feels different. It feels better; I feel better…
Welcome to my Blog!
I am super excited to share my experiences with you through my life’s journeys, beginning with my 100-day countdown to the BIG 5 – 0, wow! I will also be including my stories and experiences around the topics of Music, Meditation, Prayer, Self-Love, Self-Improvement and of course everyone’s favorite – FOOD! My goal is to have you gain as much…