Be the woman who fixes another woman’s crown, without telling the world that it was crooked. Unknown Another award?!? It just can’t be! Honestly? I’m having a hard time believing this is true! I have received two blogger awards in one month – I am truly humbled and honored, at the same time extremely proud and validated. I pray and…
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The Mystery Blogger Award
Breaking out of your comfort zone to do the things that are not only difficult but even seemingly impossible, can bring incredible results. Ken Gleed A 5th Award – I am very grateful! A 5th blogging award – how special! I am ever so thankful for my nomination from Swatti Sharrma who created the blog Simply Beautiful B. She writes…
What is the practice of Sound Healing & Brain-Tapping?
What is Sound Healing? Sound healing, also known as ASMR (auto sensory meridian response), is an ancient practice that has been used to improve mental, physical, and emotional health. There are different types of sound healing, including vibrational therapy, which uses vibrations from gongs and tuning forks to relax the mind and body. One of the most popular methods today…
Budget-Friendly Ways to Elevate Your Yoga Practice
A Guest Post, written by Shelia Johnson Sheila Johnson left the corporate world and long hours behind to start her own business. The newfound freedom and flexibility enabled her to prioritize her health by practicing a daily self-care routine. She created WellSheila as a place to not only share her story, but inspire others to put their physical and mental…
Finding Your Power Through Pain
The Power of Pain – What‌ ‌can‌ ‌pain‌ ‌do‌ ‌for‌ ‌us‌ ‌vs.‌ ‌TO‌ ‌us?‌ Finding our Power in Pain. We‌ ‌have‌ ‌explored ‌the‌ ‌power‌ ‌of‌ ‌music‌ ‌and‌ ‌how‌ ‌it‌ ‌helps‌ ‌us‌ ‌navigate‌ ‌our‌ ‌difficult‌ ‌emotions,‌ ‌and now it’s time to look at pain. Let’s explore the ways we can find our power when in pain and find the power of pain….
The best posts of 2019
The best of from Rise || Love || Live As we countdown these last few days of the year and this decade, I’d like to share the top 10 posts from Rise Love Live and the top 5 videos from Sundays are Simple. These are selected not from my personal favorites, but based on shares and views. If you’ve read…
Sundays are Simple – my grown-up Christmas list
My Grown-up Christmas List This week’s episode is recorded as we enter the third week of Advent – Joy. The lyrics to Kelly’s song, My Grown-up Christmas List express my wishes perfectly. A world filled with Joy, Peace, and Love. Please enjoy this week’s episode and let me know your thoughts on spreading Christmas Love, Peace and Joy! The only…
Sundays are Simple – Christmas Love
… it’s about more than just the ribbons This week’s quote came from one of my favorite scenes in one of my favorite Christmas movies. Even if you don’t celebrate Christmas – who doesn’t love the Grinch?!? Enjoy this week’s episode! When I was growing up, Dr. Seuss was really my favorite. There was something about the lyrical nature and…
Sundays are Simple – Simplicity of the Holidays
Appreciating the simplicity of the holidays. During last week’s episode, we chatted about bringing our day of simplicity into the holiday season. Simplicity can be a challenge for us to bring into our day to day lives, can we task ourselves with appreciating simplicity during the holidays? I hope you enjoy this week’s episode! Simplicity can be difficult! It’s all…
Spreading positivity with a Passion for Kindness
Kindness Humankind “Kind” is literally in our species name. So, being kind should be second nature, right? Right! Unfortunately, that isn’t always the case, and showing kindness doesn’t always come that easy. Showing kindness to strangers or during the heat of a moment is a challenge for all, and when we blow an opportunity to be kind, we are not…