Spreading positivity with a Passion for Kindness

Kindness Humankind “Kind” is literally in our species name. So, being kind should be second nature, right? Right! Unfortunately, that isn’t always the case, and showing kindness doesn’t always come that easy. Showing kindness to strangers or during the heat of a moment is a challenge for all, and when we blow an opportunity to be kind, we are not…

Sundays are Simple – Kindness and Compassion

If we are living easier lives then we are living simpler lives which then allows us to receive the positive energy that will recharge us. What is easier to understand than showing kindness and compassion? The definition of Simplicity is a thing that is plain, natural, or easy to understand. Google Dictionary

Navigating our Difficult Emotions with Music.

My second music post was relatively “easy” for me to write, so I thought I should give myself a bit of a challenge and touch on stronger feelings and emotions that are sometimes harder for us to handle – Love, Hatred, and Pain. Ah, that sweet feeling of being in love. The excitement of butterflies in your tummy when you…