Time Will Not Wait

Time and tide wait for no one. Geoffrey Chaucer December 9, 2019 As of this moment, Alexa and I have calculated that there are 23 days left to wrap up any loose ends and step into 2020 on a strong and “right” foot. 368 hours – that seems like a lot of time, doesn’t it? Then, I pray. I ask…

Finding your rhythm …

… after becoming overwhelmed. Music and Rhythm find their way into the secret places of the soul Plato A beautiful quote – and one that I agree with 100%. However, today’s article isn’t about that kind of rhythm. Today I want to explore the daily rhythm that radiates inside each of us and what happens to it when we become…

Sundays are Simple – My Favorite Things

This week’s message was inspired by a beautiful song “My Favorite Things“. Wouldn’t it be great to make it through the holidays and the last 6 weeks of the year stress-free? Let’s work together to make this happen – take our movement past the one day per week and into these last 6 weeks! Listen to this week’s message and…

Live a life worth living … Live with Purpose

The only person you should try to be better than is the person you were yesterday. Unknown What does it mean to “live a life worth living”? What does it mean to “live with purpose”? To me, and specifically, as it relates to Rise | Love | Live, it means to live passionately, do something with your life, and carry…

Sundays are Simple – Kindness and Compassion

If we are living easier lives then we are living simpler lives which then allows us to receive the positive energy that will recharge us. What is easier to understand than showing kindness and compassion? The definition of Simplicity is a thing that is plain, natural, or easy to understand. Google Dictionary

What does it mean to Focus?

Focus. Focus (noun) – the state or quality of having or producing a clear visual definition. Focus (verb) – pay particular attention to. Each an ideal definition for me. I have been grabbing at ideas and gasping for air for several months now. Throwing spaghetti at the wall, if you will. Last week was All Hallows Eve, and we took…

Sundays are Simple – Let your True Colors Shine Through

Sundays are Simple. My personal movement encouraging you to take one day out of each week and “keep it simple” because we know the rest of the week is not! I don’t know that I can pull better words together than Cyndi Lauper. “I see tour true colors shining through”… Support others in how they shine and most importantly take…

Sundays are Simple – the Voice of Truth

You are worthy, allow yourself the time you need to be put back together. You are worthy to listen to the “good voice” telling you a different story. The Voice of Truth is a powerful song and worth a listen! You are worthy because you were born. Oprah Winfrey

Coming home …

the pathway home. At one point or another, most of us have left or will leave our childhood home. We leave to find adventure, seek change or because we have to; be it for college, war, or the love of our life – we leave. A house – the roof over our heads and a dwelling that holds our stuff….

Sundays are Simple – I hope you Dance

Be passionate about all that you do – in play, in work and in rest. Reach for the mountains and take chances to seek out a “Live a life worth living”.  And most importantly, I hope you Dance! Every mountain top is within reach if you just keep climbing! Barry Finlay