Keep it Simple by using your Crockpot often! Better yet, cook for Saturday family quality time and enjoy an easy day with leftovers on Sunday! Your family will love this fabulous pot roast recipe – I promise you, it will not let you (or them) down! Food is about nurturing: not only physical but also emotional nurturing Ina Garten
Tag: #movement
Sundays are Simple – Give yourself Permission to Relax!
Part of self-love and self-care is the exercise of giving ourselves permission to relax. Occasionally, we need to skip a few commitments by saying no and allow yourself that time to “hit the reset button”. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Sri Sri Ravi Shankar
Sundays are Simple – Happy Father’s Day!
Sometimes we don’t get our Simple Sunday because we are so busy doing good for others! Personally, that is what fills my heart and makes it all worthwhile; along with knowing that I have a well-deserved rest coming my way! A lot of what keeps me busy is fulfilling my God’s purpose with being Hospitality Chair or planning and cooking…
Sundays are Simple – Launch of the movement
Why did I start this movement? Personally, I know that I don’t always have the proper balance in my life [work, healthy eating, exercise, playtime, and most importantly rest and relaxation!]. So I started thinking about what I could do to not only inspire me to take better care of myself but also to encourage YOU as well. And at…