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Sundays are Simple – Getting back to Basics.

I’m a dreamer, are you? Formulating a plan to allow yourself one day of rest could be as simple as getting back to basics of a good morning routine. My current routine consists of journal prayer and reading from the book “Eat, Move, Sleep”. Take risks! The future belongs to those who believe in the beauty of their dreams. Eleanor…

Sundays are Simple – Music is God’s little reminder to us …

Today’s inspirational quote comes from one of my all-time favorite actors and comedians, Robin Williams. We ARE all connected in this universe and how awesome to realize that one of the ribbons tying us together is Music. Limitless undying love which shines around me like a million suns it calls me on and on across the universe. John Lennon

Sundays are Simple – Enjoy a yummy crockpot recipe

Keep it Simple by using your Crockpot often! Better yet, cook for Saturday family quality time and enjoy an easy day with leftovers on Sunday! Your family will love this fabulous pot roast recipe – I promise you, it will not let you (or them) down! Food is about nurturing: not only physical but also emotional nurturing Ina Garten

Sundays are Simple – Give yourself Permission to Relax!

Part of self-love and self-care is the exercise of giving ourselves permission to relax. Occasionally, we need to skip a few commitments by saying no and allow yourself that time to “hit the reset button”. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Sri Sri Ravi Shankar

Sundays are Simple – Happy Father’s Day!

Sometimes we don’t get our Simple Sunday because we are so busy doing good for others! Personally, that is what fills my heart and makes it all worthwhile; along with knowing that I have a well-deserved rest coming my way! A lot of what keeps me busy is fulfilling my God’s purpose with being Hospitality Chair or planning and cooking…

Sundays are Simple – Launch of the movement

Why did I start this movement? Personally, I know that I don’t always have the proper balance in my life [work, healthy eating, exercise, playtime, and most importantly rest and relaxation!]. So I started thinking about what I could do to not only inspire me to take better care of myself but also to encourage YOU as well. And at…

The Power of Music

Music can change the world. Beethoven Music is Powerful! Music has the ability to change our mood. It has the ability to lift us up and out of a negative state of mind and calm our heartbeat down after a hard workout. It can also be the perfect media to help you fill that void by breaking the silence or…

Guest Post: Don’t Ever Dim Your Light, Not For Anyone (Even Yourself)

Eddie Villa’s Action Plan For Developing Your Strengths So You Can Own Your Greatness  I seem to be having a banner month! Three blogger to blogger awards and now a Guest Post from Eddie Villa!! Eddie spreads his motivation and inspiration via Podcasts and Coaching seminars (one on one or group sessions). Eddie’s message of inspiration aligns perfectly with mine…