Can changing your Perspective bring you, Inner Peace? If you change the way you look at things, the things you look at change. Dr. Wayne Dyer Perspective Perspective is the way that you see something. It’s your point of view. For instance, if you think that toys corrupt children’s minds, then a toy shop is an evil place from your…
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Journaling and 3 other Healthy Ways To Release your Emotions
We all get angry and frustrated. It’s a natural part of life, and it’s okay to feel exasperated sometimes. The problem isn’t with the emotion itself. The problem is in how you express it. We’ve heard examples of getting our frustrations out physically – like punching your pillow, screaming at the top of your lungs, or when I was younger,…
4 Easy Steps to Begin a Daily Positive Affirmation Practice!
What is an affirmation, and how do you begin a daily practice? Affirmations are simple, self-confident “I am” statements. These confident statements may be said or written down. When practiced routinely, it will rewire our thoughts, beliefs, and emotions. If you have a negative belief or thought that makes you feel bad, you can replace it with a positive statement….
Tips for Using Visualization in less than 30-minutes a Day
You have big goals in your life. You’ve even heard visualization is the key to reaching those goals. But you still hold back. Why? The most common reason – you don’t have enough time. Well, who has enough time? According to a Gallup poll, 48% of American’s feel like they don’t have enough time to get the things done they…