Navigating our Difficult Emotions with Music.

My second music post was relatively “easy” for me to write, so I thought I should give myself a bit of a challenge and touch on stronger feelings and emotions that are sometimes harder for us to handle – Love, Hatred, and Pain. Ah, that sweet feeling of being in love. The excitement of butterflies in your tummy when you…

Practicing Gratitude Every Day will help Bring us Towards Inner Peace

The practice of gratitude takes discipline. But it is such an important self-love exercise that we should work on it every day. Even if it’s not part of your routine, you probably give thanks and are grateful during celebrations and holidays. The most obvious holiday, of course, is Thanksgiving. Holidays … Oh, how I love Thanksgiving! This wonderful holiday is…

Our Journey through Music Continues

Amazing Talent – You may not recognize the folks in the above picture, but they were two amazing musical talents that my husband and I not only knew but had the privilege to call our friends. Sheila Raye Charles, daughter of Ray Charles and Mr. Charles Neville, one of the Neville Brothers. We lost Sheila two years ago and Mr….