Finding Your Power Through Pain

The Power of Pain – What‌ ‌can‌ ‌pain‌ ‌do‌ ‌for‌ ‌us‌ ‌vs.‌ ‌TO‌ ‌us?‌ Finding our Power in Pain. We‌ ‌have‌ ‌explored ‌the‌ ‌power‌ ‌of‌ ‌music‌ ‌and‌ ‌how‌ ‌it‌ ‌helps‌ ‌us‌ ‌navigate‌ ‌our‌ ‌difficult‌ ‌emotions,‌ ‌and now it’s time to look at pain. Let’s explore the ways we can find our power when in pain and find the power of pain….

The best posts of 2019

The best of from Rise || Love || Live As we countdown these last few days of the year and this decade, I’d like to share the top 10 posts from Rise Love Live and the top 5 videos from Sundays are Simple. These are selected not from my personal favorites, but based on shares and views. If you’ve read…

Sundays are Simple – Simplicity of the Holidays

Appreciating the simplicity of the holidays. During last week’s episode, we chatted about bringing our day of simplicity into the holiday season. Simplicity can be a challenge for us to bring into our day to day lives, can we task ourselves with appreciating simplicity during the holidays? I hope you enjoy this week’s episode! Simplicity can be difficult! It’s all…

Sundays are Simple – the Voice of Truth

You are worthy, allow yourself the time you need to be put back together. You are worthy to listen to the “good voice” telling you a different story. The Voice of Truth is a powerful song and worth a listen! You are worthy because you were born. Oprah Winfrey

Sundays are Simple – I hope you Dance

Be passionate about all that you do – in play, in work and in rest. Reach for the mountains and take chances to seek out a “Live a life worth living”.  And most importantly, I hope you Dance! Every mountain top is within reach if you just keep climbing! Barry Finlay

Sundays are Simple – Complete your tasks another day!

Home Depot would have you believe that the entire weekend is designated for getting your DIY projects completed and I challenge you to reserve AT LEAST half of one-day and allow time for peace, rest and relaxation. Find and implement a balance of work, play and rest!

Sundays are Simple – Get rid of the box!

I LOVE this quote Here, I am applying it to ideas where you can be creative in your precious time taking care of you so that you can take care of others, but really this message can and should definitely be spread to other places in your life!

Sundays are Simple – Be Curious

Open your eyes and see the love around you. Open your eyes and see the beauty around you. Open your heart and share that love. Be excited to explore and be curious! We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths. Walt Disney

Sundays are Simple – Go make a difference in the world

What if we took our differences and used our given purposes by bringing them out into this world? What an amazing impact we would make – don’t you think? What are your talents? Where do you think you can make a difference? Strength lies in differences, not in similarities Stephen Covey