What is an affirmation, and how do you begin a daily practice? Affirmations are simple, self-confident “I am” statements. These confident statements may be said or written down. When practiced routinely, it will rewire our thoughts, beliefs, and emotions. If you have a negative belief or thought that makes you feel bad, you can replace it with a positive statement….
Rise to the Occasion | Love Everyone | Live a Life worth Living | Repeat